Emotional Regulation and Resilience (Part 1)
Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Free
9 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Have your Say
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomPlease join us for an opportunity to engage with the Student Support Team, ask questions, share experiences, and contribute feedback. All welcome for an informal discussion […]
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Mindful Photography
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
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Writing for Self Expression (Part 4)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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What is Mental Health?
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
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Emotional Regulation and resilience (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
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Managing Healthy Relationships(Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Coping with Stress and Anxiety (Part 1)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free