Managing Self Doubt (Part 2 – In Person)
This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free
9 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Five Ways to Wellbeing (Part 5)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Oxford Half 2026
Run for better mental health in the Oxford Half 2026. Renew hope, restore lives, run Oxford. Register with a charity place for £19.99 and raise £150.
£19.99 -
Boosting Confidence (Part 2)
Location: OnlineMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free -
Art and the Senses (Part 4)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own […]
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Wellbeing at Work (Part 3)
Location: OnlineThis course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
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Mental Health First Aid – 14th & 21st Oct
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United KingdomTwo full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
£325 -
Emotional Regulation and resilience (Part 2)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
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Writing for Self Expression (Part 3)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free