Writing for Self Expression (Part 3)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Oxford North Rotary Club invites you to raise funds for Restore by joining them on a fun charity walk. All the family are welcome, including dogs […]