• Understanding Mental Health (Part 1)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Drawing for Wellbeing (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

    Free
  • Coping with Self Harm

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

    Free
  • Thinking about Thinking (Part 1)

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

    Free
  • Living with Social Anxiety (Part 1)

    Location: Online

    Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

    Free
  • Writing for Self Expression (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Let’s Talk Loneliness

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free