Understanding Confidence
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
9 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Introduction to Oxfordshire Recovery College
Location: OnlineFind out all about ORC and what recovery is.
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Writing for Self Expression (Part 4)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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Understanding Mental Health (Part 2)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like.
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Understanding Trauma (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Five Ways to Wellbeing (Part 4)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Body Image and Mental Health
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Life on a Budget (Part 2)
Location: OnlineThis course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
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Understanding Mental Health
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what is meant by ‘mental health’ and what good mental health looks like.
Free