This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
Find out all about ORC and what recovery is.
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Step into the festive spirit with Restore! Explore beautifully handcrafted cards, tree decorations, and one-of-a-kind gifts, all created by the talented members of Restore's Beehive recovery […]
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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