Understanding Personality Disorders (Part 1)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course aims to increase understanding about anxiety and stress and how to manage it better.
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
At each ORC10 event we will takepart in some creative activities (chosen bystudents) and there will be birthday cake at allevents (except online where you need […]
At each ORC10 event we will takepart in some creative activities (chosen bystudents) and there will be birthday cake at allevents (except online where you need […]
At each ORC10 event we will takepart in some creative activities (chosen bystudents) and there will be birthday cake at allevents (except online where you need […]
At each ORC10 event we will takepart in some creative activities (chosen bystudents) and there will be birthday cake at allevents (except online where you need […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
On 16th July there is an opportunity to be part of creating a new mural for the ORC Office. Artist Miranda will lead a creative session […]
The culminating ORC10 event is a Big Tea Party at Elder Stubbs Allotments in Oxford on Friday 18th July - there will be speeches, an exhibition, […]
In ten years the Oxfordshire Recovery College has gone from strength to strength. It offers free courses on over 60 topics in mental health, all co produced and informed by lived experience. Last year it delivered over 300 courses across Oxfordshire with over 3000 student attendances. We know from feedback that many people's lives have changed for the better after attending courses and finding renewed hope and confidence to go forward.
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This face to face, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Awareness Can Help Prevent Suicide. As part of World Suicide Prevention Day, Restore is inviting people to join the conversation, so that together we can change the narrative.
Restore now offers suicide awareness training, including accredited Suicide First Aid. This is a free 1 hour talk to introduce some difficult topics and offer helpful advice.
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]