Skills for Recovery – Acceptance, Purpose and Resilience (Part 3)
Recovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
Recovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
This course explores what healthy sleep is and offers some positive tips for improving sleep.
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Find out all about ORC and what recovery is.
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]