Writing for Self Expression (Part 4)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
11 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Understanding Mental Health (Part 2)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like.
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Understanding Trauma (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
Five Ways to Wellbeing (Part 4)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Body Image and Mental Health
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Life on a Budget (Part 2)
Location: OnlineThis course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
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Understanding Mental Health
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what is meant by ‘mental health’ and what good mental health looks like.
Free -
Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
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MHFA – Refresher – 2nd Dec
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis face to face, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£150 -
Skills for Recovery – Acceptance, Purpose and Resilience (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomRecovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
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Mental Health First Aid – 3rd & 10th Dec
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United KingdomTwo days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325