Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
45 events found.
Events
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Location: Online
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Wildlife and Wellbeing (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Free -
Mental Health First Aid – 5th & 12th Jun
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United KingdomTwo days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325 -
Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free -
Mindful Photography
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free -
Boosting Confidence (Part 1)
Location: OnlineMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Understanding Personality Disorders (Part 1)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free -
Self Care for Carers (Part 2)
Location: OnlineThis is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
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Neurodivergence and Wellbeing (Part 2)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Five Ways to Wellbeing (Part 2)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Managing Healthy Relationships(Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Wildlife and Wellbeing (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Free -
Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free -
Menopause and Mental Health (Part 1)
Location: OnlineThis course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
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Boosting Confidence (Part 2)
Location: OnlineMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free -
Understanding Bipolar Disorder
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free -
Creative Writing (Part 1)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
Neurodivergence and Wellbeing (Part 3)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free -
Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Managing Healthy Relationships (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomConnection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free -
Understanding Trauma (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Living with Social Anxiety (Part 2)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free -
Structure and Routine for Positive Change
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free -
Menopause and Mental Health (Part 2)
Location: OnlineThis course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
Free -
Understanding Eating Disorders
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to increase understanding of eating disorders by exploring what is meant by the term eating disorder, the different types of eating disorder, negative […]
Free -
Understanding Anxiety
ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free -
Cotswold Way Ultra Challenge
Join Restore for the Cotswold Way Ultra Challenge following a 100km loop through the Cotswolds, providing beautiful scenery and rolling hills.
£15 -
Creative Writing (Part 3)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Nurturing Hope (Part 1)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free -
Body Image and Mental Health
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomFree -
Five Ways to Wellbeing (Part 4)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Understanding Trauma (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
MHFA – Refresher – 26th June
Location: OnlineThis online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
£150 -
Finding your Pathway through the Services
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
Free -
Eat Well, Be Active, Stay Motivated (Part 1)
Location: OnlineThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Mindful Movement with T’ai Chi Chih
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free -
Creative Writing (Part 2)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free -
Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free -
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Understanding Stigma
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
Free -
Five Ways to Wellbeing (Part 5)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Understanding Trauma (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
Coping with Stress and Anxiety (Part 1)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free -
Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free