Menopause and Mental Health (Part 2)
Perimenopause and menopause can significantly impact your wellbeing and may complicate existing mental health difficulties. Whether you want to understand more about this transition yourself or […]
Perimenopause and menopause can significantly impact your wellbeing and may complicate existing mental health difficulties. Whether you want to understand more about this transition yourself or […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
In 2026 there will be a series of events to mark 200 years since the Warneford Hospital was founded. Ideas for events include a historical exhibition, […]
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help.
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Art and Meaning is a six week course exploring what art is and what it means to us as individuals and as a culture. It will […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]