Week of Events
Monday, November 16, 2026
No events on this day.
Tuesday, November 17, 2026
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November 17, 2026 -Creative Writing (Part 3)
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November 17, 2026 -Understanding Men’s Mental Health (Part 1)
Creative Writing (Part 3)
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Understanding Men’s Mental Health (Part 1)
Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
Wednesday, November 18, 2026
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November 18, 2026 -Introduction to ORC
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November 18, 2026 -Mindful Movement with T’ai Chi Chih
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Mindful Movement with T’ai Chi Chih
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Thursday, November 19, 2026
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November 19, 2026 -Understanding Anxiety
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November 19, 2026 -Understanding Trauma (Part 2)
Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Understanding Trauma (Part 2)
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Friday, November 20, 2026
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November 20, 2026 -Introduction to Mindfulness (Part 1)
Introduction to Mindfulness (Part 1)
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Saturday, November 21, 2026
No events on this day.
Sunday, November 22, 2026
No events on this day.