Monday, March 9, 2026

• March 9, 2026 10:30 - 12:00

  Creative Writing (Part 3)
9 March at 10:30 - 12:00
Creative Writing (Part 3)
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free
• March 9, 2026 13:00 - 16:00

  Managing Healthy Relationships (Part 2)
9 March at 13:00 - 16:00
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free

Tuesday, March 10, 2026

• March 10, 2026 13:00 - 16:00

  Neurodivergence and Wellbeing (Part 1)
10 March at 13:00 - 16:00
Neurodivergence and Wellbeing (Part 1)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free

Wednesday, March 11, 2026

• March 11, 2026 13:00 - 16:00

  Understanding Personality Disorders (Part 2)
11 March at 13:00 - 16:00
Understanding Personality Disorders (Part 2)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]
Free
• March 11, 2026 19:00 - 20:30

  Eat Well, Be Active, Stay Motivated (Part 2)
11 March at 19:00 - 20:30
Eat Well, Be Active, Stay Motivated (Part 2)
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
Free

Thursday, March 12, 2026

• March 12, 2026 10:00 - 13:00

  Managing Healthy Relationships (Part 2)
12 March at 10:00 - 13:00
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free
• March 12, 2026 19:00 - 20:30

  Conscious Doodling (Part 1)
12 March at 19:00 - 20:30
Conscious Doodling (Part 1)
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Free

Friday, March 13, 2026

• March 13, 2026 10:00 - 13:00

  Coping with Self Harm
13 March at 10:00 - 13:00
Coping with Self Harm
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Free
• March 13, 2026 10:30 - 12:00

  Telling your Story (Part 2)
13 March at 10:30 - 12:00
Telling your Story (Part 2)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Free

Saturday, March 14, 2026

No events on this day.

Sunday, March 15, 2026

No events on this day.