Week of Events
Monday, October 20, 2025
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October 20, 2025 -Understanding Anxiety
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October 20, 2025 -Introduction to ORC
Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Tuesday, October 21, 2025
No events on this day.
Wednesday, October 22, 2025
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October 22, 2025 -Menopause and Mental Health
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October 22, 2025 -Let’s Talk Loneliness
Menopause and Mental Health
This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Thursday, October 23, 2025
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October 23, 2025 -Understanding Bipolar Disorder
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October 23, 2025 -Wellbeing at Work (Part 3)
Understanding Bipolar Disorder
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Wellbeing at Work (Part 3)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Friday, October 24, 2025
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October 24, 2025 -Five Ways to Wellbeing (Part 5)
Five Ways to Wellbeing (Part 5)
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Saturday, October 25, 2025
No events on this day.
Sunday, October 26, 2025
No events on this day.