Understanding Anxiety

The Straw Bale Restore, Manzil Way, Oxford

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

Free

Coping with Stress and Anxiety (Part 1)

Location: Online

This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

Free