Journaling for Wellbeing
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
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Events for 20 September, 2024
Men, Mental Health and Society (Part 1)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free