Journaling for Wellbeing

ORC at Banbury Mind Britannia Road, Banbury

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

Free

Men, Mental Health and Society (Part 1)

The Straw Bale Restore, Manzil Way, Oxford

This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

Free