Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
9 events found.
The Straw Bale
Events at this venue
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Writing for Self Expression (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free -
Understanding Trauma (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
Self Compassion Skills (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomCompassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
Free -
Self Compassion Skills (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomCompassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
Free -
Men, Mental Health and Society (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
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Sharing Personal Information at Work
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course helps individuals to think about whether sharing information about their health with an employer is the right thing for them.
Free -
Writing for Self Expression (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free -
Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free