• Recovery College Induction

    Location: Online

    One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!

  • Thinking about Thinking (Part 2)

    Location: Online

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

  • Healthy Sleep (Part 2)

    Location: Online

    This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to […]

  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    Experts through experience and experts through training will discuss techniques and approaches to coping with stress and anxiety.

  • Living with Social Anxiety (Part 1)

    Location: Online

    This two-part online course explores social anxiety and how it can impact on our lives. We look at where it may come from, and how we […]

  • Thinking About a New Role (Part 2)

    Location: Online

    This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing job, starting to volunteer […]

  • Introduction to Mindfulness (Part 1)

    Location: Online

    This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]

  • Thinking about Thinking (Part 1)

    Location: Online

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

  • Healthy Sleep (Part 1)

    Location: Online

    This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to […]