• Boosting Confidence (Part 1)

    Location: Online

    Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

    Free
  • Nurturing Hope (Part 1)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Tackling Stigma and Discrimination (Part 1)

    Location: Online

    This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

    Free
  • Five Ways to Wellbeing (Part 5)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Wellbeing at Work (Part 3)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Five Ways to Wellbeing (Part 4)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Wellbeing at Work (Part 2)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free
  • Life on a Budget (Part 2)

    Location: Online

    This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]

    Free