Understanding Anxiety

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Free

Winter wellbeing Event

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free