22/01/2026Telling your Story (Part 1)This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
22/01/2026Understanding PsychosisThis course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]
22/01/2026Managing Self Doubt (Part 3)(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
22/01/2026Managing Self Doubt (Part 2)(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
22/01/2026Managing Self Doubt (Part 1)(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
22/01/2026Eat Well, Be Active, Stay Motivated (Part 3)This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
22/01/2026Eat Well, Be Active, Stay Motivated (Part 2)This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
22/01/2026Eat Well, Be Active, Stay Motivated (Part 1)This 3 – part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]