13/04/2026

Tackling Stigma and Discrimination

This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]
13/04/2026

Understanding Bipolar Disorder

This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
13/04/2026

Introduction to ORC

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
13/04/2026

Introduction to ORC

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
13/04/2026

Sleep and Wellbeing

Together we will focus on sleep – the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]
08/04/2026

Living with Social Anxiety (Part 2)

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
08/04/2026

Living with Social Anxiety (Part 1)

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
08/04/2026

Introduction to ORC

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
08/04/2026

Understanding Depression

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
08/04/2026

Neurodivergence and Wellbeing (Part 3)

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
08/04/2026

Neurodivergence and Wellbeing (Part 2)

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
08/04/2026

Neurodivergence and Wellbeing (Part 1)

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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