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  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    Experts through experience and experts through training will discuss techniques and approaches to coping with stress and anxiety.

  • Skills for Recovery (Purpose Pt 2)

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    Recovery following any crisis is a journey. This 3-part in person course explores tools and strategies to help us move forward, gain a sense of control […]

  • Healthy Sleep (Part 2)

    Location: Online

    This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to […]

  • Understanding Trauma (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on […]

  • Thinking about Thinking (Part 2)

    Location: Online

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

  • Recovery College Induction

    Location: Online

    One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!

  • Creative Writing (Part 1)

    Location: Online

    This three-part course is centred on the idea that creativity is at its best when undertaken as part of a safe, supportive and like-minded community.

  • Introduction to Mindfulness (Part 2)

    Location: Online

    This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]