• Creative Responses to Mental Health Histories (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    (3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]

    Free
  • Loss, Grief and Wellbeing (Part 2)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Understanding Personality Disorders (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Eat Well, Be Active, Stay Motivated (Part 1)

    Location: Online

    This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

    Free
  • Managing Self Doubt (Part 1)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free
  • Understanding Psychosis

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]

    Free
  • Telling your Story (Part 1)

    Location: Online

    This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]

    Free