• Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Structure and Routine for Positive Change

    ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free
  • Men, Mental Health and Society (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

    Free
  • Loss, Grief and Wellbeing (Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Sharing Personal Information

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course helps individuals to think about whether sharing information about their health with an employer is the right thing for them.

    Free
  • Writing for Self Expression (Part 3)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Healthy Sleep (Part 1)

    Location: Online

    This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 , we look in more depth at how […]

    Free
  • Understanding Personality Disorders (Part 2)

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Sleep and Wellbeing

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]

    Free