Coping with Stress and Anxiety (Part 1)
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
9 events found.
Events
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Location: Online
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Relationships and Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Nurturing Creativity Whilst Caring (Part 3)
Location: OnlineThis 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]
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Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
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Understanding Depression
ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United KingdomThis course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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Grief and Wellbeing (Part 1)
Location: OnlineThis course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
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Introduction to Recovery (Part 1)
Location: OnlineThis course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]
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Understanding Bipolar disorder
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
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Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free