Journaling for Wellbeing
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
9 events found.
Events
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ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom
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Men, Mental Health and Society (Part 1)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
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Mental Health First Aid – 8th & 15th Nov
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United KingdomTwo days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325 -
Eat Well, Be Active, Stay Motivated (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Thinking about Thinking (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
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Writing for Self Expression (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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Introduction to the Caring Role
Location: OnlineThis course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
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Relationships and Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Neurodivergence and Wellbeing(Part 2)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free