Coping with Stress and Anxiety (Part 1)
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
9 events found.
Events
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Location: Online
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Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
Free -
Understanding Psychosis
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined.
Free -
Living with Social Anxiety (Part 1)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free -
Mental Health First Aid – 9th, 11th, 16th, 18th Dec
Location: Online4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£325 -
Skills for Recovery – Acceptance, Purpose and Resilience (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomRecovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
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Healthy Sleep (Part 1)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep.
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Boosting Confidence (Part 2)
Location: OnlineMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Introduction to Oxfordshire Recovery College
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFind out all about ORC and what recovery is.
Free