Understanding Confidence

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

Free

Mental Health First Aid – 2nd & 9th Oct

Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]

£325

Mindful Movement with T’ai Chi Chih

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

Free

Loss, Grief and Wellbeing(Part 1)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Let’s Talk Loneliness

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

Free

Conscious Doodling (Part 3)

Location: Online

During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]

Free

Nurturing Hope (Part 2)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free

Creative Writing (Part 2)

Location: Online

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

Free