Events

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]