• Tackling Stigma and Discrimination

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

    Free
  • Mindful Photography

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

    Free
  • Neurodivergence and Wellbeing (Part 3)

    Location: Online

    This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

    Free
  • Mental Health First Aid – 20th & 27th May

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.  

    £325
  • Exploring Nature and Wellbeing

    ORC at The Warneford Warneford Lane, Headington, Oxford, United Kingdom

    This is an opportunity to visit the W200 Commemorative Therapy Garden which has been newly created on the front lawn of the Warneford Hospital.  We will […]

    Free
  • Menopause and Mental Health

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]

    Free
  • What is Mental Health?

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Self Compassion Skills (Part 4)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]

    Free
  • Suicide First Aid – 26th May

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    One full day, in-person. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.

    £95
  • Exploring Nature and Wellbeing

    ORC at The Warneford Warneford Lane, Headington, Oxford, United Kingdom

    This is an opportunity to visit the W200 Commemorative Therapy Garden which has been newly created on the front lawn of the Warneford Hospital.  We will […]

    Free
  • Sleep and Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]

    Free