Mental Health First Aid – 2nd & 9th Oct
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325
9 events found.
Events
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Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Introduction to Oxfordshire Recovery College
Location: OnlineFind out all about ORC and what recovery is.
Free -
Mindful Movement with T’ai Chi Chih
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free -
Loss, Grief and Wellbeing(Part 1)
Location: OnlineThis course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
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Let’s Talk Loneliness
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
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Conscious Doodling (Part 3)
Location: OnlineDuring the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]
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Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free -
Creative Writing (Part 2)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Neurodivergence and Wellbeing (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free