Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
This two-part online course explores social anxiety and how it can impact on our lives. We look at where it may come from, and how we […]
Experts through experience and experts through training will discuss techniques and approaches to coping with stress and anxiety.
Recovery following any crisis is a journey. This 3-part in person course explores tools and strategies to help us move forward, gain a sense of control […]
This course focuses on sleep, the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can learn to […]
3-part Understanding Trauma course is suitable for anyone who would like to understand more about trauma and how to cope with the impact of trauma on […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
This three-part course is centred on the idea that creativity is at its best when undertaken as part of a safe, supportive and like-minded community.
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
This course follows the journey of someone who has experienced psychosis, exploring what can be challenging and what can be helpful in someone’s recovery journey.
23rd and 30th Oct. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to […]
This course aims to increase student’s understanding of Personality Disorders. Please click on the course for further information on what is covered in both parts.
1st, 3rd, 8th, 10th Nov. 4x half days, online. This accredited training enables you to become a mental health first aider, with the ability to recognise […]
17th & 24th Nov. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to […]
4th & 11 Dec. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to […]
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of […]
Mark your calendars as Hagbourne United proudly presents the much-anticipated 'Score for Restore' charity football match at Didcot Town FC. Join us for an exciting 11-a-side […]
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
One of the first steps in enrolling as a Student is to attend this course – once you’ve enrolled, contact us to book a place!
4x half days, online. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill […]
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
This face-to-face, four hour refresher maintains accreditation as a mental health first aider, with the ability to recognise the signs of mental ill health, provide support […]
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
15th & 22nd March. Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to […]
Develop your understanding of what Depression may be like, the causes, and some of the options available for support.
Get ready for the ultimate dance party as Restore brings you a Zumbathon like never before! Join us for a mass participation, heart-pounding event featuring 15+ […]
One of the first steps in enrolling as a Student is to attend this course – once enrolled, contact ORC to book a place!
4x half days, online. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of mental ill […]
This face-to-face, four hour refresher maintains accreditation as a mental health first aider, with the ability to recognise the signs of mental ill health, provide support […]
Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of […]
This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]
This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of […]
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Find out all about ORC and what recovery is.
This course aims to increase understanding about anxiety and stress and how to manage it better.
Find out all about ORC and what recovery is.