• Introduction to ORC

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Managing Self Doubt (Part 2)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Understanding Psychosis

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]

    Free
  • Wildlife and Wellbeing (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]

    Free
  • Wellbeing at Work (Part 3)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free
  • Understanding Depression

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Mindful Walk

    Elder Stubbs Rymers Lane, Oxford, Oxfordshire, United Kingdom

    Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We'll go at a slow, gentle pace and pause regularly […]

    Free
  • Managing Self Doubt (Part 3)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free
  • Summer Wellbeing Event

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free
  • Managing Healthy Relationships (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]

    Free
  • End of Year Celebration Event

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    At the end of the academic year we run a celebration event for all students, the head of the college reflects on the year gone by […]

    Free
  • Mental Health First Aid – 21st, 23rd, 28th, & 30th July

    Location: Online

    Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 

    £325
  • Mental Health First Aid – 1st & 8th Sept

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.  

    £325
  • Nurturing Hope (Part 1)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Introduction to ORC

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • MHFA Refresher – 10th Sept

    Location: Online

    This online, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help. 

    £150
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Journaling for Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free
  • Five Ways to Wellbeing (Part 1)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Understanding Anxiety

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

    Free
  • Managing Self Doubt (Part 1 In Person )

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Wellbeing in Later Life

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    As we get older we often need to adjust to changes in our health,  lifestyle and sense of identity. Adapting to change may feel challenging if […]

    Free
  • Sleep and Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]

    Free
  • Five Ways to Wellbeing (Part 2)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free
  • Mental Health First Aid – 21st & 28th Sept

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.  

    £325
  • Art and the Senses (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own […]

    Free
  • Living with Social Anxiety (Part 1)

    Location: Online

    Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

    Free
  • Living with Social Anxiety (Part 2)

    Location: Online

    Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

    Free
  • Understanding Personality Disorders (Part 1)

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Understanding Depression

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Managing Self Doubt (Part 2 – In Person)

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Let’s Talk Loneliness

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Understanding Psychosis

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]

    Free
  • Five Ways to Wellbeing (Part 3)

    Location: Online

    This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

    Free