• Mental Health First Aid – 9th & 16th Sep

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]

    £325
  • MHFA Refresher – 10th Sep

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This face to face, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental […]

    £150
  • Introduction to ORC

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • World Suicide Prevention Day – Suicide Awareness Talk – 10th Sep

    Location: Online

    Awareness Can Help Prevent Suicide. As part of World Suicide Prevention Day, Restore is inviting people to join the conversation, so that together we can change the narrative.

    Restore now offers suicide awareness training, including accredited Suicide First Aid. This is a free 1 hour talk to introduce some difficult topics and offer helpful advice.

    Free
  • Journaling for Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Thames Path Ultra Challenge

    Join Restore for the Thames Path Ultra Challenge following a 100km route along England’s greatest river for an unforgettable challenge.

    £15
  • Structure and Routine for Positive Change

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free
  • Tackling Stigma and Discrimination (Part 1)

    Location: Online

    This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

    Free
  • Writing for Self Expression (Part 1)

    Location: Online

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Understanding Depression

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • What is Mental Health?

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Loss, Grief and Wellbeing (Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Let’s Talk Loneliness

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Mindful Movement with T’ai Chi Chih

    ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

    This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

    Free
  • Self Compassion Skills (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]

    Free
  • Tackling Stigma and Discrimination (Part 2)

    Location: Online

    This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

    Free
  • Self Compassion Skills (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]

    Free
  • Finding your Pathway through the Services

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]

    Free
  • Writing for Self Expression (Part 2)

    Location: Online

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free