Self Compassion Skills (Part 4)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free
19 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Suicide First Aid – 10th & 12th Feb
Location: OnlineTwo half-days, online. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
£95 -
Nurturing Hope (Part 2)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free -
Understanding Trauma (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free -
Tackling Stigma and Discrimination
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Free -
Writing for Self Expression (Part 4)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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Let’s Talk Loneliness
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free -
Thinking about Thinking (Part 3)
Location: OnlineThis course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
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Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Living with Social Anxiety (Part 2)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
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Mental Health First Aid – 16th, 18th, 23rd & 25th Feb
Location: OnlineFour half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
£325 -
Creative Writing (Part 1)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Free -
Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free -
Creative Responses to Mental Health Histories (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
Free -
Loss, Grief and Wellbeing (Part 1)
Location: OnlineThis course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
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Mindful Photography
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free -
Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free -
Tackling Stigma and Discrimination
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
Free -
Understanding Anxiety
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free