Mental Health First Aid – 21st, 23rd, 28th, 30th May
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course aims to increase understanding about anxiety and stress and how to manage it better.
This is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]