Writing for Self Expression (Part 3)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]