Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
Free
10 events found.
Events
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ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom
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Introduction to Oxfordshire Recovery College
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFind out all about ORC and what recovery is.
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Understanding Depression
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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Writing for Self Expression (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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Beehive Winter Fayre
FeaturedRestore's Garden Café Restore, Manzil Way, Oxford, Oxfordshire, United KingdomStep into the festive spirit with Restore! Explore beautifully handcrafted cards, tree decorations, and one-of-a-kind gifts, all created by the talented members of Restore's Beehive recovery […]
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Relationships and Mental Health (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomFree -
Understanding Mental Health (Part 1)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like.
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Neurodivergence and Wellbeing(Part 3)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Understanding Trauma (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free