Mindful Walk
Mindful walks are a chance to slow, get outside and appreciate the beauty of nature , We'll go at a slow, gentle pace and pause regularly […]
Mindful walks are a chance to slow, get outside and appreciate the beauty of nature , We'll go at a slow, gentle pace and pause regularly […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
Find out all about ORC and what recovery is.
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]