Structure and Routine for Positive Change (NEW COURSE)

The Straw Bale Restore, Manzil Way, Oxford

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Boosting Confidence (Part 1)

Location: Online

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

Free