10th September is World Suicide Prevention Day. Shifting from a culture of silence to one of openness, understanding, and compassion. Explore tips to start the conversation.
The holiday’s often bring moments of laughter, togetherness and a break from routine with research suggesting that they can reduce stress and improve mood. Unfortunately, this […]
Helene shares her story and achievements since joining Restore’s Garden Café recovery group. Helene grew in confidence, developed new skills and was able to move on independently. […]
Despite schizophrenia affecting 1% of the population, it remains highly stigmatised and misunderstood. This national schizophrenia awareness day, Restore is shedding light on the myths perpetuating the […]
Restore can be a support to many. From individuals working through their own mental health recovery. To friends, family and community members seeking to better understand […]
Everyone has mental health, and it’s important to take care of it. Mental Health Awareness Week offers an opportunity to remember that, like physical health, mental […]