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15/05/2020

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Grow through what you go through

Week Six, Day Two: 29 April Following my new regime of checking the app the evening before, I open it wondering how difficult it was going […]

15/05/2020

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The road to success is always under construction

Week Six, Day One: 27 April I can’t believe I am starting week six! Although this is a little confusing since I started this challenge in […]

07/05/2020

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I didn’t come this far to only come this far

Week Five, Day Three: 24 April I looked at the last run in week five and couldn’t believe my eyes. 5-minute warm up walk, 20-minute run, […]

07/05/2020

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Your life doesn’t get better by chance, it gets better by change

Week Five, Day Two: 22 April I was feeling daunted by the pace of change this week. And so, having decided that it was best to […]

07/05/2020

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If it doesn’t challenge you, it won’t change you

Week Five, Day One: 20 April Following the last run I was on a high all day. It really felt like something had clicked and I […]

07/05/2020

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Life is not about waiting for the storm to pass…it’s about learning to dance in the rain

Week Four, Day Three: 18 April After the last run I was feeling much better about this one; but then three things happened to change that. […]

07/05/2020

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A negative mind will never give you positive life

Week Four, Day Two: 16 April There were no butterflies this morning because I was consumed with one thought, I didn’t want to do it. The […]

07/05/2020

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You are braver than you believe, stronger than you seem, and smarter than you think. – Winnie the Poo

Week Four, Day Two: 16 April Being the Easter Bank Holiday I decided to have a lie in on the Monday, so I still haven’t managed […]

01/05/2020

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24/7 Mental Health Helpline launched for people in Oxfordshire

Adults: 01865 904997. Children and young people: 01865 904998. A 24/7 mental health helpline has been launched to provide people with mental health advice during the […]