21/05/2020
Inspired by a scheme introduced at Oxford Health NHS Foundation Trust, Oxford University Hospitals NHS Foundation Trust (OUH) is launching a letter delivery service for patients […]
15/05/2020
Week Six, Day Three: 1 May I kinda knew a big run was in the post and here it was….5-minute warm up walk, 25-minute run, 5-minute cool down […]
15/05/2020
Week Six, Day Two: 29 April Following my new regime of checking the app the evening before, I open it wondering how difficult it was going […]
15/05/2020
Week Six, Day One: 27 April I can’t believe I am starting week six! Although this is a little confusing since I started this challenge in […]
07/05/2020
Week Five, Day Three: 24 April I looked at the last run in week five and couldn’t believe my eyes. 5-minute warm up walk, 20-minute run, […]
07/05/2020
Week Five, Day Two: 22 April I was feeling daunted by the pace of change this week. And so, having decided that it was best to […]
07/05/2020
Week Five, Day One: 20 April Following the last run I was on a high all day. It really felt like something had clicked and I […]
07/05/2020
Week Four, Day Three: 18 April After the last run I was feeling much better about this one; but then three things happened to change that. […]
07/05/2020
Week Four, Day Two: 16 April There were no butterflies this morning because I was consumed with one thought, I didn’t want to do it. The […]