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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T130000
DTEND;TZID=Europe/London:20261012T160000
DTSTAMP:20260715T094333Z
CREATED:20260715T094300Z
LAST-MODIFIED:20260715T094333Z
UID:10000936-1791810000-1791820800@restore.org.uk
SUMMARY:Art and the Senses (Part 4)
DESCRIPTION:This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own artwork to share and talk about within the group. This is a safe space to experiment creating art for wellbeing and no experience is needed. 
URL:https://restore.org.uk/events/art-and-the-senses-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T100000
DTEND;TZID=Europe/London:20261015T130000
DTSTAMP:20260715T095754Z
CREATED:20260715T095719Z
LAST-MODIFIED:20260715T095754Z
UID:10000947-1792058400-1792069200@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T100000
DTEND;TZID=Europe/London:20261016T130000
DTSTAMP:20260715T102027Z
CREATED:20260715T101954Z
LAST-MODIFIED:20260715T102027Z
UID:10000960-1792144800-1792155600@restore.org.uk
SUMMARY:Emotional Regulation and Resilience (Part 1)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-1-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T140000
DTEND;TZID=Europe/London:20261019T160000
DTSTAMP:20260715T102338Z
CREATED:20260715T102302Z
LAST-MODIFIED:20260715T102338Z
UID:10000962-1792418400-1792425600@restore.org.uk
SUMMARY:Have your Say
DESCRIPTION:Please join us for  an opportunity to engage with the Student Support Team\, ask questions\, share experiences\, and contribute feedback. All welcome for an informal discussion over tea and biscuits.
URL:https://restore.org.uk/events/have-your-say/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T100000
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20260715T102507Z
CREATED:20260715T102431Z
LAST-MODIFIED:20260715T102507Z
UID:10000963-1792490400-1792497600@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T100000
DTEND;TZID=Europe/London:20261022T130000
DTSTAMP:20260715T102623Z
CREATED:20260715T102548Z
LAST-MODIFIED:20260715T102623Z
UID:10000964-1792663200-1792674000@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T100000
DTEND;TZID=Europe/London:20261023T130000
DTSTAMP:20260715T102135Z
CREATED:20260715T102101Z
LAST-MODIFIED:20260715T102135Z
UID:10000961-1792749600-1792760400@restore.org.uk
SUMMARY:Emotional Regulation and resilience (Part 2)
DESCRIPTION:Emotional regulation is not about controlling emotions\, it’s about noticing our emotions\, understanding what message they are trying to give\, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience\, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the  strategies\, strengths\, resources\, and insights we already have to strengthen our resilience and stay
URL:https://restore.org.uk/events/emotional-regulation-and-resilience-part-2-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T130000
DTEND;TZID=Europe/London:20261102T160000
DTSTAMP:20260715T130507Z
CREATED:20260715T130433Z
LAST-MODIFIED:20260715T130507Z
UID:10000965-1793624400-1793635200@restore.org.uk
SUMMARY:Managing Healthy Relationships(Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/managing-healthy-relationshipspart-1-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T130000
DTEND;TZID=Europe/London:20261103T160000
DTSTAMP:20260715T132109Z
CREATED:20260715T132033Z
LAST-MODIFIED:20260715T132109Z
UID:10000973-1793710800-1793721600@restore.org.uk
SUMMARY:Preparing for Work - Handling Employment Gaps and Health Disclosure (Part 1)
DESCRIPTION:This two-part course is designed to help with forward planning or active preparation for paid work or volunteering. It explores how to approach gaps in employment history\, the pros and cons of being open about sharing gaps with potential employers\, and how to use time well as you prepare for work. This practical course also helps individuals think about whether\, how and when to share information about their mental health with an employer. This course is part of our Employment series\, and sits closely alongside ‘Wellbeing at Work’.
URL:https://restore.org.uk/events/preparing-for-work-handling-employment-gaps-and-health-disclosure-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T130000
DTEND;TZID=Europe/London:20261103T160000
DTSTAMP:20260715T132304Z
CREATED:20260715T132232Z
LAST-MODIFIED:20260715T132304Z
UID:10000974-1793710800-1793721600@restore.org.uk
SUMMARY:Preparing for Work - Handling Employment Gaps and Health Disclosure (Part 2)
DESCRIPTION:This two-part course is designed to help with forward planning or active preparation for paid work or volunteering. It explores how to approach gaps in employment history\, the pros and cons of being open about sharing gaps with potential employers\, and how to use time well as you prepare for work. This practical course also helps individuals think about whether\, how and when to share information about their mental health with an employer. This course is part of our Employment series\, and sits closely alongside ‘Wellbeing at Work’.
URL:https://restore.org.uk/events/preparing-for-work-handling-employment-gaps-and-health-disclosure-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T130000
DTEND;TZID=Europe/London:20261104T160000
DTSTAMP:20260715T132418Z
CREATED:20260715T132344Z
LAST-MODIFIED:20260715T132418Z
UID:10000975-1793797200-1793808000@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-11/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T100000
DTEND;TZID=Europe/London:20261105T130000
DTSTAMP:20260715T132826Z
CREATED:20260715T132753Z
LAST-MODIFIED:20260715T132826Z
UID:10000978-1793872800-1793883600@restore.org.uk
SUMMARY:Understanding Bipolar Disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T100000
DTEND;TZID=Europe/London:20261106T130000
DTSTAMP:20260715T133125Z
CREATED:20260715T133053Z
LAST-MODIFIED:20260715T133125Z
UID:10000981-1793959200-1793970000@restore.org.uk
SUMMARY:Coping with Self Harm
DESCRIPTION:This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self harming behaviour – focussing on why\, not how. We look at the prevalence of self harm in the UK and think about what might drive so many people to engage in self harming behaviours. Having identified some of the reasons that people engage in self harming behaviours we think together in detail about possible alternatives.
URL:https://restore.org.uk/events/coping-with-self-harm-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T130000
DTEND;TZID=Europe/London:20261109T160000
DTSTAMP:20260715T130606Z
CREATED:20260715T130532Z
LAST-MODIFIED:20260715T130606Z
UID:10000966-1794229200-1794240000@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T100000
DTEND;TZID=Europe/London:20261110T120000
DTSTAMP:20260715T082513Z
CREATED:20260715T082438Z
LAST-MODIFIED:20260715T082513Z
UID:10000907-1794304800-1794312000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-45/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T130000
DTEND;TZID=Europe/London:20261112T160000
DTSTAMP:20260715T133837Z
CREATED:20260715T133802Z
LAST-MODIFIED:20260715T133837Z
UID:10000987-1794488400-1794499200@restore.org.uk
SUMMARY:Creative Movement Meditation
DESCRIPTION:Feeling present in our bodies is closely correlated with health\, happiness and wellbeing. This is an opportunity to practice listening to and following the body in a supportive environment. There will be an embodiment warm up\, and free movement\, as well as time for speaking\, drawing and writing. This is a safe space for exploring movement expression and relationship drawing on Authentic Movement and established forms. This course will be delivered by a Movement and Bodywork Practitioner.  
URL:https://restore.org.uk/events/creative-movement-meditation/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T130000
DTEND;TZID=Europe/London:20261117T160000
DTSTAMP:20260715T135226Z
CREATED:20260715T134433Z
LAST-MODIFIED:20260715T135226Z
UID:10000991-1794920400-1794931200@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 1)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T100000
DTEND;TZID=Europe/London:20261119T130000
DTSTAMP:20260715T144944Z
CREATED:20260715T144911Z
LAST-MODIFIED:20260715T144944Z
UID:10000995-1795082400-1795093200@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-16/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T100000
DTEND;TZID=Europe/London:20261123T130000
DTSTAMP:20260715T145322Z
CREATED:20260715T145246Z
LAST-MODIFIED:20260715T145322Z
UID:10000998-1795428000-1795438800@restore.org.uk
SUMMARY:Wellbeing in Later Life
DESCRIPTION:As we get older we often need to adjust to changes in our health\,  lifestyle and sense of identity. Adapting to change may feel challenging if we are already struggling with our wellbeing – or can mean we face mental health problems for the first time – but getting older can also bring new opportunities. This course will help us identify the life skills and resilience we have developed so far\, and how we can use these to go forwards with hope and confidence. We explore common challenges of ageing\, and share tips for positive wellbeing. This course is for anyone interested in learning more about wellbeing in later life\, whatever their age. This course is followed by Let’s Talk Loneliness offering the opportunity to do both courses.
URL:https://restore.org.uk/events/wellbeing-in-later-life-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T160000
DTSTAMP:20260715T135421Z
CREATED:20260715T135345Z
LAST-MODIFIED:20260715T135421Z
UID:10000992-1795525200-1795536000@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 2)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T160000
DTSTAMP:20260715T145540Z
CREATED:20260715T145506Z
LAST-MODIFIED:20260715T145540Z
UID:10000999-1795615200-1795622400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T100000
DTEND;TZID=Europe/London:20261130T130000
DTSTAMP:20260715T145635Z
CREATED:20260715T145602Z
LAST-MODIFIED:20260715T145635Z
UID:10001000-1796032800-1796043600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T130000
DTEND;TZID=Europe/London:20261201T160000
DTSTAMP:20260715T144702Z
CREATED:20260715T144628Z
LAST-MODIFIED:20260715T144702Z
UID:10000993-1796130000-1796140800@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 3)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T100000
DTEND;TZID=Europe/London:20261202T130000
DTSTAMP:20260715T145727Z
CREATED:20260715T145652Z
LAST-MODIFIED:20260715T145727Z
UID:10001001-1796205600-1796216400@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required and you will be given opportunities to experience the beneficial effects in your own mind and body whilst being guided through movements during the workshop. There will be details of a link to a free online tutorial and furtherpractical classes.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T140000
DTEND;TZID=Europe/London:20261202T160000
DTSTAMP:20260715T082720Z
CREATED:20260715T082647Z
LAST-MODIFIED:20260715T082720Z
UID:10000909-1796220000-1796227200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-47/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T100000
DTEND;TZID=Europe/London:20261203T130000
DTSTAMP:20260715T145848Z
CREATED:20260715T145814Z
LAST-MODIFIED:20260715T145848Z
UID:10001002-1796292000-1796302800@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T100000
DTEND;TZID=Europe/London:20261204T130000
DTSTAMP:20260715T150402Z
CREATED:20260715T150326Z
LAST-MODIFIED:20260715T150402Z
UID:10001006-1796378400-1796389200@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-17/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T100000
DTEND;TZID=Europe/London:20261208T130000
DTSTAMP:20260715T150844Z
CREATED:20260715T150810Z
LAST-MODIFIED:20260715T150844Z
UID:10001010-1796724000-1796734800@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-15/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T130000
DTEND;TZID=Europe/London:20261209T160000
DTSTAMP:20260715T151043Z
CREATED:20260715T151010Z
LAST-MODIFIED:20260715T151043Z
UID:10001012-1796821200-1796832000@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T100000
DTEND;TZID=Europe/London:20261210T130000
DTSTAMP:20260715T145930Z
CREATED:20260715T145858Z
LAST-MODIFIED:20260715T145930Z
UID:10001003-1796896800-1796907600@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 2)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-2-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR