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DTSTART;TZID=Europe/London:20260119T140000
DTEND;TZID=Europe/London:20260119T163000
DTSTAMP:20251211T144956Z
CREATED:20251211T144725Z
LAST-MODIFIED:20251211T144956Z
UID:10000672-1768831200-1768840200@restore.org.uk
SUMMARY:Self Compassion Skills (Part 1)
DESCRIPTION:Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course\, we will explore what compassion means\, what can get in the way\, and why compassion can help us. We will also develop practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. A therapy dog will be present in some sessions to support selected activities and discussions (but without becoming the primary focus of the work). \n\n\n\nPLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford\, and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The first questionnaire is longer and will take about 15-20 minutes to complete\, subsequent questionnaires will be shorter and take no more than 5-10 minutes. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the last (fourth) session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can still participate in the course if you decide you do not want to take part in the research (i.e. complete the questionnaires).
URL:https://restore.org.uk/events/self-compassion-skills-part-1-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T100000
DTEND;TZID=Europe/London:20260119T123000
DTSTAMP:20251211T144459Z
CREATED:20251211T144425Z
LAST-MODIFIED:20251211T144459Z
UID:10000671-1768816800-1768825800@restore.org.uk
SUMMARY:Self Compassion Skills (Part 1)
DESCRIPTION:A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course\, we will explore what compassion means\, what can get in the way\, and why compassion can help us. We will also develop practical skills such as grounding\, breathing exercises\, and compassionate voice and imagery. A therapy dog will be present in some sessions to support selected activities and discussions (but without becoming the primary focus of the work). \n\n\n\nPLEASE NOTE: This is a newly developed course in collaboration with the University of Oxford\, and has a RESEARCH COMPONENT consisting of questionnaires at the start and end of each session. The first questionnaire is longer and will take about 15-20 minutes to complete\, subsequent questionnaires will be shorter and take no more than 5-10 minutes. The research explores whether the course is effective and whether the presence of a THERAPY DOG might impact this. The therapy dog will be randomly allocated to attend either the first three sessions for one group or only the last (fourth) session for the other group. Anyone who signs up to the course will be invited to take part in the research\, and you will receive a full information sheet when signing up. You can still participate in the course if you decide you do not want to take part in the research (i.e. complete the questionnaires).
URL:https://restore.org.uk/events/self-compassion-skills-part-1-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260116T100000
DTEND;TZID=Europe/London:20260116T130000
DTSTAMP:20251211T143550Z
CREATED:20251211T143518Z
LAST-MODIFIED:20251211T143550Z
UID:10000667-1768557600-1768568400@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 1)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-1-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T130000
DTEND;TZID=Europe/London:20260115T160000
DTSTAMP:20251211T143904Z
CREATED:20251211T143830Z
LAST-MODIFIED:20251211T143904Z
UID:10000669-1768482000-1768492800@restore.org.uk
SUMMARY:What is Mental Health?
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/what-is-mental-health-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T130000
DTEND;TZID=Europe/London:20260113T160000
DTSTAMP:20251211T143702Z
CREATED:20251211T143627Z
LAST-MODIFIED:20251211T143702Z
UID:10000668-1768309200-1768320000@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T100000
DTEND;TZID=Europe/London:20260113T130000
DTSTAMP:20251211T143230Z
CREATED:20251211T143156Z
LAST-MODIFIED:20251211T143230Z
UID:10000665-1768298400-1768309200@restore.org.uk
SUMMARY:Understanding Bipolar Disorder
DESCRIPTION:This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms\, what it might be like to live with it and how we might define it. The course considers factors which help and hinder recovery\, and aims to inspire students that recovery is possible and achievable. It considers the challenges of stigma and ways we might tackle it.
URL:https://restore.org.uk/events/understanding-bipolar-disorder-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T140000
DTEND;TZID=Europe/London:20251217T160000
DTSTAMP:20250731T145928Z
CREATED:20250731T145923Z
LAST-MODIFIED:20250731T145928Z
UID:10000635-1765980000-1765987200@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T100000
DTEND;TZID=Europe/London:20251216T130000
DTSTAMP:20250731T145624Z
CREATED:20250731T145620Z
LAST-MODIFIED:20250731T145624Z
UID:10000633-1765879200-1765890000@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T130000
DTEND;TZID=Europe/London:20251215T160000
DTSTAMP:20250731T145539Z
CREATED:20250731T145535Z
LAST-MODIFIED:20250731T145539Z
UID:10000632-1765803600-1765814400@restore.org.uk
SUMMARY:Art and Meaning (Part 6)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T100000
DTEND;TZID=Europe/London:20251211T130000
DTSTAMP:20250731T145114Z
CREATED:20250731T145109Z
LAST-MODIFIED:20250731T145114Z
UID:10000627-1765447200-1765458000@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better. The course explores different types of  anxiety disorders\, how we can understand  anxiety as a survival strategy\, techniques to ground ourselves and reduce worry\,  and where to look for further support.
URL:https://restore.org.uk/events/understanding-anxiety-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T130000
DTEND;TZID=Europe/London:20251210T160000
DTSTAMP:20250731T145005Z
CREATED:20250731T145001Z
LAST-MODIFIED:20250731T145005Z
UID:10000626-1765371600-1765382400@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 2)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-2-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T130000
DTEND;TZID=Europe/London:20251209T160000
DTSTAMP:20250731T144413Z
CREATED:20250731T144409Z
LAST-MODIFIED:20250731T144413Z
UID:10000623-1765285200-1765296000@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T130000
DTEND;TZID=Europe/London:20251208T160000
DTSTAMP:20250731T144037Z
CREATED:20250731T143959Z
LAST-MODIFIED:20250731T144037Z
UID:10000622-1765198800-1765209600@restore.org.uk
SUMMARY:Art and Meaning (Part 5)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251205T100000
DTEND;TZID=Europe/London:20251205T120000
DTSTAMP:20250723T092919Z
CREATED:20250723T092915Z
LAST-MODIFIED:20250723T092919Z
UID:10000521-1764928800-1764936000@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-23/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T130000
DTEND;TZID=Europe/London:20251203T160000
DTSTAMP:20250731T142921Z
CREATED:20250731T142846Z
LAST-MODIFIED:20250731T142921Z
UID:10000617-1764766800-1764777600@restore.org.uk
SUMMARY:Gender\, Sexuality and Mental Health (Part 1)
DESCRIPTION:This course seeks to explore issues around gender identity\, gender expression and sexual orientation\, and how these can impact on our mental health. We will explore themes around developing our sense of identity and look at dealing with stigma and discrimination. The course is suitable for everyone wishing to consider these issues in a supportive group\, however they describe their own identity.
URL:https://restore.org.uk/events/gender-sexuality-and-mental-health-part-1-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T100000
DTEND;TZID=Europe/London:20251202T130000
DTSTAMP:20250731T135950Z
CREATED:20250731T135946Z
LAST-MODIFIED:20250731T135950Z
UID:10000614-1764669600-1764680400@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-7/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T130000
DTEND;TZID=Europe/London:20251201T160000
DTSTAMP:20250731T135859Z
CREATED:20250731T135855Z
LAST-MODIFIED:20250731T135859Z
UID:10000613-1764594000-1764604800@restore.org.uk
SUMMARY:Art and Meaning (Part 4)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T100000
DTEND;TZID=Europe/London:20251128T130000
DTSTAMP:20250731T135418Z
CREATED:20250731T135414Z
LAST-MODIFIED:20250731T135418Z
UID:10000610-1764324000-1764334800@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T130000
DTEND;TZID=Europe/London:20251127T160000
DTSTAMP:20250731T134047Z
CREATED:20250731T134042Z
LAST-MODIFIED:20250731T134047Z
UID:10000601-1764248400-1764259200@restore.org.uk
SUMMARY:Managing Healthy Relationships  (Part 2)
DESCRIPTION:Connection with others is vital for human survival\, but when poor mental health affects us\, or those around us\, relationships can be more challenging to nurture and maintain.  In this course we will  explore different types of relationships\,  and look at some strategies for good communication and maintaining healthy boundaries to help us build positive connections.
URL:https://restore.org.uk/events/managing-healthy-relationships-part-2-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T130000
DTEND;TZID=Europe/London:20251126T160000
DTSTAMP:20250731T135032Z
CREATED:20250731T135029Z
LAST-MODIFIED:20250731T135032Z
UID:10000608-1764162000-1764172800@restore.org.uk
SUMMARY:Structure and Routine for Positive Change
DESCRIPTION:On this course we will discuss how structure and routine help us to feel safe\, create healthy habits and move towards ourpersonal goals. We will explore how to set realistic goals for making positive changes and share lots of strategies to help you create a routine which works for you.
URL:https://restore.org.uk/events/structure-and-routine-for-positive-change-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T130000
DTEND;TZID=Europe/London:20251125T160000
DTSTAMP:20250731T134833Z
CREATED:20250731T134829Z
LAST-MODIFIED:20250731T134833Z
UID:10000606-1764075600-1764086400@restore.org.uk
SUMMARY:Understanding Trauma (Part 3)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-3-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T130000
DTEND;TZID=Europe/London:20251124T160000
DTSTAMP:20250731T134637Z
CREATED:20250731T134633Z
LAST-MODIFIED:20250731T134637Z
UID:10000604-1763989200-1764000000@restore.org.uk
SUMMARY:Art and Meaning (Part 3)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T130000
DTEND;TZID=Europe/London:20251120T160000
DTSTAMP:20250731T133838Z
CREATED:20250731T133834Z
LAST-MODIFIED:20250731T133838Z
UID:10000600-1763643600-1763654400@restore.org.uk
SUMMARY:Managing Healthy Relationships(Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/managing-healthy-relationshipspart-1-4/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T140000
DTEND;TZID=Europe/London:20251119T160000
DTSTAMP:20250731T133654Z
CREATED:20250731T133649Z
LAST-MODIFIED:20250731T133654Z
UID:10000599-1763560800-1763568000@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T130000
DTEND;TZID=Europe/London:20251118T160000
DTSTAMP:20250724T081359Z
CREATED:20250724T081355Z
LAST-MODIFIED:20250724T081359Z
UID:10000596-1763470800-1763481600@restore.org.uk
SUMMARY:Understanding Trauma (Part 2)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-2-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T130000
DTEND;TZID=Europe/London:20251117T160000
DTSTAMP:20250724T080833Z
CREATED:20250724T080829Z
LAST-MODIFIED:20250724T080833Z
UID:10000594-1763384400-1763395200@restore.org.uk
SUMMARY:Art and Meaning (Part 2)
DESCRIPTION: Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means. 
URL:https://restore.org.uk/events/art-and-meaning-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T130000
DTEND;TZID=Europe/London:20251113T160000
DTSTAMP:20250723T145651Z
CREATED:20250723T145647Z
LAST-MODIFIED:20250723T145651Z
UID:10000589-1763038800-1763049600@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T130000
DTEND;TZID=Europe/London:20251111T160000
DTSTAMP:20250723T145251Z
CREATED:20250723T145248Z
LAST-MODIFIED:20250723T145251Z
UID:10000586-1762866000-1762876800@restore.org.uk
SUMMARY:Understanding Trauma (Part 1)
DESCRIPTION:Experiencing trauma can significantly impact our mental health\, the way we function as human beings and our resilience to coping with stressful life events. This course looks at the impact of trauma on our brain and bodies and explores how we can learn to ground ourselves in the present and regulate our emotions. We look at trauma diagnoses in Week 2 and life after trauma in Week 3. On this course we share tips and strategies\, but not details of what has happened to us.
URL:https://restore.org.uk/events/understanding-trauma-part-1-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T130000
DTEND;TZID=Europe/London:20251110T160000
DTSTAMP:20250723T145151Z
CREATED:20250723T145148Z
LAST-MODIFIED:20250723T145151Z
UID:10000585-1762779600-1762790400@restore.org.uk
SUMMARY:Art and Meaning (Part 1)
DESCRIPTION:Art and Meaning is a six week course exploring what art is and what it means to us as individuals and as a culture. It will use examples from art history to show how ideas change over time and how they are still relevant today. Through practical tasks\, in the classroom and at home\, you will start to create your own artwork and explore how art can help your wellbeing. Through guided discussions of each other’s work we will learn together what art means.
URL:https://restore.org.uk/events/art-and-meaning-part-1/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T130000
DTEND;TZID=Europe/London:20251106T160000
DTSTAMP:20250723T144643Z
CREATED:20250723T144639Z
LAST-MODIFIED:20250723T144643Z
UID:10000581-1762434000-1762444800@restore.org.uk
SUMMARY:Thinking about Thinking (Part 1)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject.
URL:https://restore.org.uk/events/thinking-about-thinking-part-1-5/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR