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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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UID:10000307-1738326600-1738337400@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-2-4/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250117T123000
DTEND;TZID=Europe/London:20250117T153000
DTSTAMP:20260420T152303
CREATED:20250113T094857Z
LAST-MODIFIED:20250113T094859Z
UID:10000288-1737117000-1737127800@restore.org.uk
SUMMARY:Thinking about Thinking (Part 1)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively\, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way
URL:https://restore.org.uk/events/thinking-about-thinking-part-1-3/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T130000
DTEND;TZID=Europe/London:20241213T150000
DTSTAMP:20260420T152303
CREATED:20240812T122034Z
LAST-MODIFIED:20240812T122035Z
UID:10000253-1734094800-1734102000@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T100000
DTEND;TZID=Europe/London:20241115T130000
DTSTAMP:20260420T152303
CREATED:20240812T102909Z
LAST-MODIFIED:20240812T102912Z
UID:10000215-1731664800-1731675600@restore.org.uk
SUMMARY:Understanding Anxiety
DESCRIPTION:This course focuses on anxiety\, what it is and how it affects us\, and how we can learn to manage it better.
URL:https://restore.org.uk/events/understanding-anxiety-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241018T123000
DTEND;TZID=Europe/London:20241018T153000
DTSTAMP:20260420T152303
CREATED:20240801T103713Z
LAST-MODIFIED:20240801T103717Z
UID:10000186-1729254600-1729265400@restore.org.uk
SUMMARY:Relationships and Mental Health(Part 2)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-healthpart-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241011T123000
DTEND;TZID=Europe/London:20241011T153000
DTSTAMP:20260420T152303
CREATED:20240801T101333Z
LAST-MODIFIED:20240801T101336Z
UID:10000176-1728649800-1728660600@restore.org.uk
SUMMARY:Relationships and Mental Health (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/relationships-and-mental-health-part-1-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T100000
DTEND;TZID=Europe/London:20240920T130000
DTSTAMP:20260420T152303
CREATED:20240730T150414Z
LAST-MODIFIED:20240801T094206Z
UID:10000147-1726826400-1726837200@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us.
URL:https://restore.org.uk/events/journaling-for-well-being-2/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230929T100000
DTEND;TZID=Europe/London:20230929T130000
DTSTAMP:20260420T152303
CREATED:20230915T123145Z
LAST-MODIFIED:20240227T123623Z
UID:10000028-1695981600-1695992400@restore.org.uk
SUMMARY:Body Image and Mental Health
DESCRIPTION:
URL:https://restore.org.uk/events/body-image-and-mental-health/
LOCATION:ORC at Restore Banbury\, 28 Calthorpe Street\, Banbury\, Oxfordshire\, OX16 5EX\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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