BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Restore - working for mental health - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T100000
DTEND;TZID=Europe/London:20261118T120000
DTSTAMP:20260715T082640Z
CREATED:20260715T082605Z
LAST-MODIFIED:20260715T082640Z
UID:10000908-1794996000-1795003200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-46/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T103000
DTEND;TZID=Europe/London:20261120T120000
DTSTAMP:20260715T145047Z
CREATED:20260715T145012Z
LAST-MODIFIED:20260715T145047Z
UID:10000996-1795170600-1795176000@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 1)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-1-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T103000
DTEND;TZID=Europe/London:20261123T120000
DTSTAMP:20260715T134139Z
CREATED:20260715T134105Z
LAST-MODIFIED:20260715T134139Z
UID:10000989-1795429800-1795435200@restore.org.uk
SUMMARY:Managing Self Doubt (Part 2)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-2-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T103000
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20260715T131607Z
CREATED:20260715T131533Z
LAST-MODIFIED:20260715T131607Z
UID:10000972-1795516200-1795521600@restore.org.uk
SUMMARY:Creative Writing (Part 4)
DESCRIPTION:Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
URL:https://restore.org.uk/events/creative-writing-part-4-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T093000
DTEND;TZID=Europe/London:20261125T130000
DTSTAMP:20260331T130911Z
CREATED:20260331T130836Z
LAST-MODIFIED:20260331T130911Z
UID:10000797-1795599000-1795611600@restore.org.uk
SUMMARY:Suicide First Aid - 25th & 27th Nov
DESCRIPTION:Two half-days\, online. This accredited training enables you to become a Suicide First Aider\, with the ability to recognise the signs that someone may be experiencing suicidal thoughts\, provide immediate and compassionate support\, and offer guidance towards professional help. \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/suicide-first-aid-25th-27th-nov/
LOCATION:Location: Online
CATEGORIES:Learning,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T103000
DTEND;TZID=Europe/London:20261127T120000
DTSTAMP:20260715T145140Z
CREATED:20260715T145106Z
LAST-MODIFIED:20260715T145140Z
UID:10000997-1795775400-1795780800@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.This is an introductory course which offers  tips for mindfulness in everyday life\,  as well as signposting information if anyone wants to learn more.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T103000
DTEND;TZID=Europe/London:20261130T120000
DTSTAMP:20260715T134244Z
CREATED:20260715T134210Z
LAST-MODIFIED:20260715T134244Z
UID:10000990-1796034600-1796040000@restore.org.uk
SUMMARY:Managing Self Doubt (Part 3)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-3-4/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T103000
DTEND;TZID=Europe/London:20261203T120000
DTSTAMP:20260715T150147Z
CREATED:20260715T150113Z
LAST-MODIFIED:20260715T150147Z
UID:10001004-1796293800-1796299200@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 1)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-1-5/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T103000
DTEND;TZID=Europe/London:20261204T120000
DTSTAMP:20260715T150510Z
CREATED:20260715T150435Z
LAST-MODIFIED:20260715T150510Z
UID:10001007-1796380200-1796385600@restore.org.uk
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-1-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T093000
DTEND;TZID=Europe/London:20261208T130000
DTSTAMP:20260310T140353Z
CREATED:20260310T140315Z
LAST-MODIFIED:20260310T140353Z
UID:10000792-1796722200-1796734800@restore.org.uk
SUMMARY:Mental Health First Aid - 8th\, 10th\, 15th\, & 17th Dec
DESCRIPTION:Four half-days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help.  \n\n\n\n\n\n\n\n\n\nOrganiser
URL:https://restore.org.uk/events/mental-health-first-aid-8th-10th-15th-17th-dec/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T100000
DTEND;TZID=Europe/London:20261209T120000
DTSTAMP:20260715T150947Z
CREATED:20260715T150913Z
LAST-MODIFIED:20260715T150947Z
UID:10001011-1796810400-1796817600@restore.org.uk
SUMMARY:Have your Say
DESCRIPTION:Please join us for  an opportunity to engage with the Student Support Team\, ask questions\, share experiences\, and contribute feedback. All welcome for an informal discussion over tea and biscuits.
URL:https://restore.org.uk/events/have-your-say-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T103000
DTEND;TZID=Europe/London:20261210T120000
DTSTAMP:20260715T150238Z
CREATED:20260715T150204Z
LAST-MODIFIED:20260715T150238Z
UID:10001005-1796898600-1796904000@restore.org.uk
SUMMARY:Tackling Stigma and Discrimination (Part 2)
DESCRIPTION:This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma\, discrimination in society and self-stigma\, whilst keeping in mind our own wellbeing.
URL:https://restore.org.uk/events/tackling-stigma-and-discrimination-part-2-5/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T103000
DTEND;TZID=Europe/London:20261211T120000
DTSTAMP:20260715T150619Z
CREATED:20260715T150546Z
LAST-MODIFIED:20260715T150619Z
UID:10001008-1796985000-1796990400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-2-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T100000
DTEND;TZID=Europe/London:20261214T120000
DTSTAMP:20260715T082907Z
CREATED:20260715T082832Z
LAST-MODIFIED:20260715T082907Z
UID:10000910-1797242400-1797249600@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-48/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR