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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240717T103000
DTEND;TZID=Europe/London:20240717T120000
DTSTAMP:20260603T075508
CREATED:20240624T103502Z
LAST-MODIFIED:20240624T103505Z
UID:10000121-1721212200-1721217600@restore.org.uk
SUMMARY:Grief and Wellbeing(Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeingpart-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T140000
DTEND;TZID=Europe/London:20240711T153000
DTSTAMP:20260603T075508
CREATED:20240624T104801Z
LAST-MODIFIED:20240624T104804Z
UID:10000128-1720706400-1720711800@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-3/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T140000
DTEND;TZID=Europe/London:20240710T153000
DTSTAMP:20260603T075508
CREATED:20240624T104132Z
LAST-MODIFIED:20240624T104133Z
UID:10000123-1720620000-1720625400@restore.org.uk
SUMMARY:Introduction to Recovery (Part 1)
DESCRIPTION:This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective\, and think about the things that might help or hinder recovery.
URL:https://restore.org.uk/events/introduction-to-recovery-part-1/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240710T103000
DTEND;TZID=Europe/London:20240710T120000
DTSTAMP:20260603T075508
CREATED:20240624T103347Z
LAST-MODIFIED:20240624T103524Z
UID:10000120-1720607400-1720612800@restore.org.uk
SUMMARY:Grief and Wellbeing (Part 1)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. \n\n\n\nWe encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/grief-and-wellbeing/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240709T103000
DTEND;TZID=Europe/London:20240709T120000
DTSTAMP:20260603T075508
CREATED:20240612T183841Z
LAST-MODIFIED:20240614T073659Z
UID:10000116-1720521000-1720526400@restore.org.uk
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240708T140000
DTEND;TZID=Europe/London:20240708T153000
DTSTAMP:20260603T075508
CREATED:20240612T181658Z
LAST-MODIFIED:20240620T143334Z
UID:10000110-1720447200-1720452600@restore.org.uk
SUMMARY:Nurturing Creativity Whilst Caring (Part 3)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240705T140000
DTEND;TZID=Europe/London:20240705T153000
DTSTAMP:20260603T075508
CREATED:20240612T184232Z
LAST-MODIFIED:20240612T184235Z
UID:10000117-1720188000-1720193400@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240702T103000
DTEND;TZID=Europe/London:20240702T120000
DTSTAMP:20260603T075508
CREATED:20240612T183719Z
LAST-MODIFIED:20240614T073942Z
UID:10000115-1719916200-1719921600@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it. We look at how we can define hope and how we can look for it using our five senses. We introduce the concept of making a hope box. In Week 2\, we explore how hope is related to reaching achievable goals and we share with each other things which inspire us.
URL:https://restore.org.uk/events/nurturing-hope-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240701T140000
DTEND;TZID=Europe/London:20240701T153000
DTSTAMP:20260603T075508
CREATED:20240612T181521Z
LAST-MODIFIED:20240620T143044Z
UID:10000109-1719842400-1719847800@restore.org.uk
SUMMARY:Nurturing Creativity whilst Caring (Part 2)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240624T140000
DTEND;TZID=Europe/London:20240624T153000
DTSTAMP:20260603T075508
CREATED:20240612T181224Z
LAST-MODIFIED:20240619T130821Z
UID:10000108-1719237600-1719243000@restore.org.uk
SUMMARY:Nurturing Creativity whilst Caring (Part 1)
DESCRIPTION:This 3 part online course is designed specifically for people who are supporting family\,friends or close others struggling with their mental health. The course explores the \n\n\n\nimportance of self-care whilst supporting others and explores how we might overcome \n\n\n\nsome of the challenges of putting self-care into practice. Together we look at the role of \n\n\n\ncreativity in self-care\, both having a go at creative activities but also nurturing a creative \n\n\n\nmindset\, and think about how we can practice creativity together on this journey. \n\n\n\nThe course will include some simple creative activities to do together in the session as \n\n\n\nas well as practice at home between sessions. Part 3 is an opportunity to reflect on the \n\n\n\nprevious weeks and the process of making a commitment to creativity and self-care.
URL:https://restore.org.uk/events/nurturing-creativity-whilst-caring-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240429T093000
DTEND;TZID=Europe/London:20240429T140000
DTSTAMP:20260603T075508
CREATED:20231218T175032Z
LAST-MODIFIED:20231218T175034Z
UID:10000059-1714383000-1714399200@restore.org.uk
SUMMARY:MHFA - Refresher
DESCRIPTION:This face-to-face\, four hour refresher maintains accreditation as a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher-2/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240415T093000
DTEND;TZID=Europe/London:20240415T123000
DTSTAMP:20260603T075508
CREATED:20231218T174936Z
LAST-MODIFIED:20231218T174939Z
UID:10000058-1713173400-1713184200@restore.org.uk
SUMMARY:Mental Health First Aid - 15th\, 18th\, 22nd\, 25th Apr
DESCRIPTION:4x half days\, online. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-15th-18th-22nd-25th-apr/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240326T140000
DTEND;TZID=Europe/London:20240326T153000
DTSTAMP:20260603T075508
CREATED:20231218T180255Z
LAST-MODIFIED:20240312T151409Z
UID:10000067-1711461600-1711467000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-7/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240306T140000
DTEND;TZID=Europe/London:20240306T153000
DTSTAMP:20260603T075508
CREATED:20231218T175830Z
LAST-MODIFIED:20240227T124105Z
UID:10000066-1709733600-1709739000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240304T093000
DTEND;TZID=Europe/London:20240304T140000
DTSTAMP:20260603T075508
CREATED:20231218T174417Z
LAST-MODIFIED:20231218T174419Z
UID:10000056-1709544600-1709560800@restore.org.uk
SUMMARY:MHFA - Refresher
DESCRIPTION:This face-to-face\, four hour refresher maintains accreditation as a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mhfa-refresher/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T100000
DTEND;TZID=Europe/London:20240222T113000
DTSTAMP:20260603T075508
CREATED:20231218T175749Z
LAST-MODIFIED:20240227T124113Z
UID:10000065-1708596000-1708601400@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T143000
DTEND;TZID=Europe/London:20240220T173000
DTSTAMP:20260603T075508
CREATED:20231215T195821Z
LAST-MODIFIED:20240110T124848Z
UID:10000054-1708439400-1708450200@restore.org.uk
SUMMARY:Mental Health First Aid - 20th\, 22nd\, 27th\, 29th Feb
DESCRIPTION:4x half days\, online. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-20th-22nd-27th-29th-feb/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240205T140000
DTEND;TZID=Europe/London:20240205T153000
DTSTAMP:20260603T075508
CREATED:20231218T175700Z
LAST-MODIFIED:20240227T124131Z
UID:10000064-1707141600-1707147000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240118T103000
DTEND;TZID=Europe/London:20240118T120000
DTSTAMP:20260603T075508
CREATED:20231218T182734Z
LAST-MODIFIED:20240227T124157Z
UID:10000083-1705573800-1705579200@restore.org.uk
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/boosting-confidence-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240117T140000
DTEND;TZID=Europe/London:20240117T153000
DTSTAMP:20260603T075508
CREATED:20231218T182529Z
LAST-MODIFIED:20240227T124204Z
UID:10000082-1705500000-1705505400@restore.org.uk
SUMMARY:Thinking about a New Role (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/thinking-about-a-new-role-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240117T103000
DTEND;TZID=Europe/London:20240117T120000
DTSTAMP:20260603T075508
CREATED:20231218T182048Z
LAST-MODIFIED:20240227T124217Z
UID:10000080-1705487400-1705492800@restore.org.uk
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/nurturing-hope-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240116T103000
DTEND;TZID=Europe/London:20240116T120000
DTSTAMP:20260603T075508
CREATED:20231218T181800Z
LAST-MODIFIED:20240227T124225Z
UID:10000079-1705401000-1705406400@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240115T103000
DTEND;TZID=Europe/London:20240115T120000
DTSTAMP:20260603T075508
CREATED:20231218T181604Z
LAST-MODIFIED:20240227T124232Z
UID:10000078-1705314600-1705320000@restore.org.uk
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:
URL:https://restore.org.uk/events/living-with-social-anxiety-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240112T100000
DTEND;TZID=Europe/London:20240112T113000
DTSTAMP:20260603T075508
CREATED:20231215T195052Z
LAST-MODIFIED:20240227T124552Z
UID:10000048-1705053600-1705059000@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231101T093000
DTEND;TZID=Europe/London:20231101T123000
DTSTAMP:20260603T075508
CREATED:20231020T162611Z
LAST-MODIFIED:20231020T174604Z
UID:10000036-1698831000-1698841800@restore.org.uk
SUMMARY:Mental Health First Aid - 1st\, 3rd\, 8th\, 10th Nov
DESCRIPTION:1st\, 3rd\, 8th\, 10th Nov. 4x half days\, online. This accredited training enables you to become a mental health first aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-2/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T140000
DTEND;TZID=Europe/London:20230928T153000
DTSTAMP:20260603T075508
CREATED:20230915T122954Z
LAST-MODIFIED:20240227T123633Z
UID:10000026-1695909600-1695915000@restore.org.uk
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness\, as well as advice about when it may not be so useful.
URL:https://restore.org.uk/events/introduction-to-mindfulness-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T103000
DTEND;TZID=Europe/London:20230928T120000
DTSTAMP:20260603T075508
CREATED:20230915T122838Z
LAST-MODIFIED:20240227T123649Z
UID:10000025-1695897000-1695902400@restore.org.uk
SUMMARY:Creative Writing (Part 1)
DESCRIPTION:This three-part course is centred on the idea that creativity is at its best when undertaken as part of a safe\, supportive and like-minded community.
URL:https://restore.org.uk/events/creative-writing-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230927T190000
DTEND;TZID=Europe/London:20230927T200000
DTSTAMP:20260603T075508
CREATED:20230915T122655Z
LAST-MODIFIED:20240227T123656Z
UID:10000024-1695841200-1695844800@restore.org.uk
SUMMARY:Recovery College Induction
DESCRIPTION:One of the first steps in enrolling as a Student is to attend this course – once enrolled\, contact ORC to book a place!
URL:https://restore.org.uk/events/recovery-college-induction-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230927T140000
DTEND;TZID=Europe/London:20230927T160000
DTSTAMP:20260603T075508
CREATED:20230915T122559Z
LAST-MODIFIED:20240227T123709Z
UID:10000023-1695823200-1695830400@restore.org.uk
SUMMARY:Thinking about Thinking (Part 2)
DESCRIPTION:This course is an introduction to how we as individuals think about thinking\, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns and traps to help us better understand and potentially adapt our thinking.
URL:https://restore.org.uk/events/thinking-about-thinking-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T103000
DTEND;TZID=Europe/London:20230926T120000
DTSTAMP:20260603T075508
CREATED:20230915T122316Z
LAST-MODIFIED:20240227T123728Z
UID:10000020-1695724200-1695729600@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course focuses on sleep\, the physiological basics\, the effects of poor sleep on our mental health and general wellbeing\, and how we can learn to manage and improve our sleep.
URL:https://restore.org.uk/events/healthy-sleep-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR